Hey thanks, past me.
I did SIDEPLANK this week, SIDEPLANKERS I am ONE OF YOU NOW, grabby-leg sideplankers I can’t wait to MEET YOU
Florida winter is just Michigan summer.
I really wasn’t expecting to become a hot yoga convert this month, but I went to cold yoga last week and was low-key resentful about it, so I maybe I am?? But I also did hot yoga yesterday and lied on the floor for half of it so I guess it’s still complicated.
Trying out hot yoga this month 💦💦💦
You can read about the fruits of this research in the blog post here.